As we age we turn out to be much less flexible, irrespective of how physically energetic we’re. We start to lose muscle tone and power. It does not imply you need to put away the golf equipment for good by any means, but generally aging means that it’s important to make some adjustments to your recreation to permit for stiff muscle groups and achy joint, that is all.
The only extra that stops you and negates your dwell is the buildup of fats in your physique. The good news is that these fats are manageable and you’ll maintain issues below …